Workshops are events in Berlin which are held for only a limited time. Here we try to find topics as well as teachers which and who will offer us a defined emphasis from the immense subject of Yoga.
Workshop 228. - 30. Juni 2019 Introduction to Yoga for Scoliosis with Marcia Monroe
We welcome Marcia Monroe for the forth time in Berlin. During this visit we will again focus on the use of yoga for problems with asymmetry and scoliosis. As a longtime Iyengar yoga teacher, Marcia considers this method with its central emphasis on correct muscular-skeletal aligment, as an ideal and in-depth approach to practicing yoga with scoliosis.
During her past workshops in Berlin Marcia freely shared her knowledge with us and worked individually with every case in the room. Her openness with her own physical history inspired us to investigate our own ‘curves’ and encouraged us to get closer to our own symmetry. We will focus on lengthening the spine and pay attention to stability, flexibility, strength, balance und especially the awareness of the breath.
The workshop is suitable for students and teachers with minor back problems, asymmetries and scoliosis.
Marcia was born in Brazil and today lives and teaches in New York.
|Topic:||Yoga and Scoliosis|
|Date:||28. - 30. Juni 2019|
Friday 7 – 9pm
for information and application please contact Helen Barsby at firstname.lastname@example.org
This topic may be chosen by the guest instructor or it may be determined by the level of experience established for the workshop.
Invited guests teachers often come from the US or India where experience in our style of Yoga has had a longer time to develop. This experience often imparts an inspiring impression of people who have been practising Yoga for several decades.