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© 2018 Update 29.06.2018
Yogazentrum Akazienhof
Akazienstr.27
10823 Berlin
Phone (49) 30. 2191 8321
info@yogazentrum -akazienhof.de

In 2018 we will again offer weekend seminars for yoga students with some exposure to Iyengar Yoga. All teachers have developed their individual accent and focus, based in Iyengar Yoga, but the tradition has widened over the years. All workshops will be taught in English.


Workshop 4: Centering with Earth's Gravity
September 29 - 30, 2018 with Patricia Sullivan

After 40 years as a teacher Patricia Sulivan looks back at a large horizon of experience with yoga and Buddhist meditation. She was also influenced by her studies in Qigong. Her explorations in posture and balance in the Egoscue method have influenced her teaching direction. Patricia lives and teaches near San Francisco and this year's visit will be her fourth to Berlin.

Patricia teaches awareness via the details in the poses, and attentiveness via the breath, while she encourages students to learn to listen to the body's subtle messages in order not to do too much, or too little. Something happens which goes beyond or deeper than just doing yoga poses 'correctly', or having a good workout. And this 'something' has to do with the mental/emotional aspect. It is a mystery how one 'hears', but to have that intention seems to turn us toward the experience of inner acceptance. The 'listening' shows habitual thought patterns which are no longer useful in one's life, if they ever were. This might lead to 'emptying oneself' into simplicity. Via the practice, the mind becomes calmer. Repeating patterns stop (nirodah) and ease and peace have the opportunity to spread for a little while. Fulfillment comes from being satisfied, instead of always wanting more, or wanting to avoid things.

Ort:Yogazentrum Akazienhof, Akazienstr. 27, 10823 Berlin
Zeiten:       September 29 - 30, 2018
Saturday:    10am - 13pm and 2.30pm - 4.30pm
Sunday:      10am - 1pm
Price:        160 €

Please use this application form, Info: T. 030. 2191 8321 or email


 


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