The Yogazentrum Akazienhof  was established in September 2003 focussing its attention on Hatha Yoga in the tradition of B.K.S. Iyengar. Ten qualified male and female teachers offer a wide selection of Yoga classes catering to different skill levels as well as unique target groups. The classes are open to all interested persons, regardless of their level of experience. In addition the center offers classes for children,  people over the age of 55 and yoga for big people.

Instead of placing emphasis on the spiritual aspects of Yoga we teach a more western oriented, dynamic and vigorous style demanding so much concentration on the moment that the benefits of a deep, mental and physical relaxation can be enjoyed at the end of a class.

Yoga and Scoliosis on January 19, 2020.
From 10am to 1pm Helen Barsby will teach her next workshop for people with scoliosis.
Cost 30 euro. For more information please click here.

 

 

Basically all classes (except Yoga for Kids) are open, that is to say they can be attended at any time without previous registration. You pay for each class, there is no need to commit to a specific number of classes or a range of dates. more >>>

B	Beginners – new to Yoga or the style
e|B	experienced beginners
I	intermediate level – at least two years of regular Yoga practise
A	advanced level – at least four years of regular Yoga practise

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With every teacher your can have a trial lesson for €12. See page ability level for more information. more >>>

Surprisingly quickly kids’ development can lead from the first happy steps and true passion for movement to reluctance towards physical activity and the resulting bad posture associated with the sitting school kid sitting at a desk or the regular TV watcher. Already at school it is evident how many kids and youth have distanced themselves from their bodies and how difficult they find it to constructively deal with overstimulation. more >>>

Many people with a weight problem don’t feel good about themselves because the extra pounds impede their body awareness and thus their awareness of themselves. They are frustrated with the constant barage of ‘new’ diets promising miracles which call for a lot of discipline, often cost a lot of money and in the end are not very helpful. After such diets many people are disappointed about themselves and the weight problem remains. more >>>

Experience shows that physical vitality declines after a certain age. It becomes harder to climb stairs or bend over, carrying things becomes more difficult, flexibility decreases, joints become stiffer, vitality deminishes, the little aches and pains increase in number and there is more pain. more >>>

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January 19, 2020 Yoga and scoliosis with Helen Barsby – working with imbalance

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The dates for 2020 are coming soon – please check again.

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The general image of Yoga is based on very common clichés. Relaxation, the singing of Ohm, meditation and enlightenment while sitting in the lotus position with soft sounds and the smell of incense in the background are the first images that come up in most people when asked about Yoga. When it comes to physical exercises the head balance and lotus as well as the idea of tying your body into knots rounds out the picture. more >>>

As a psychologist I searched for a method to include the body as an equal world of experience into the understanding and changing of psychological processes. I am convinced that intense emotional experiences are imprinted on the body from earliest childhood on, that they strengthen some parts of the body and weaken or even deform others. more >>>

IYD e.V. Iyengar Yoga Deutschland e. V.
The official Website of
Yogacharya BKS Iyengar
Yoga Berlin
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Akazienstr. 27
10823 Berlin – Schöneberg

T. 030. 21 91 83 21
info@yogazentrum-akazienhof.de

 

Please send any suggestions,
questions, corrections and ideas to
info@yogazentrum-akazienhof.de.
If you would like to contact us individually
you will find our phone numbers and email addresses under ‘Team’.

 

The Yogazentrum Akazienhof is situated in Berlin-Schöneberg at
Akazienstr. 27 in the so-called Akazienhof.
The entrance leads through the lounge of the Akazienhof to the elevator and staircase.
You can find us on the third floor (fourth floor in N. America).

There is a new S-Bahn station nearby called “Julius-Leber-Brücke“.
From there you will reach us in five minutes.

 

The Yogazentrum Akazienhof offers two large rooms of 85 and 74 sq.m., both with wooden floors and an appropriate array of props for Yoga courses. There is a reception area, a small kitchen with hotplate and fridge, two changing rooms and two washrooms. The whole centre was extensively renovated and colourfully decorated in the Summer of 2003. The rooms can be rented on weekends and early parts of weekdays as long as there is no conflict with regular courses. The rooms are especially suited for quiet body work – with soft music if necessary.
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Responsible for content under § 10, par. 3 MDStV: Yogazentrum Akazienhof  Renate Ockel

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